The new NFL season begins this week and if the pressure is on defending champions Seattle, they are not showing it.

The Seahawks’ defence dominated the New England Patriots to win the Super Bowl for a second time in February.

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And British coach Aden Durde, who remains Seattle’s defensive coordinator, is ready to go again after becoming the first overseas coach to win the NFL’s biggest prize.

“It’s an experience that was unreal,” he told BBC Sport. “It’s hard to explain but, for myself, I felt it gave me an overview of why I really enjoy what I do and why I do it.

“It’s the thirst for the process and for improvement, doing it on a…

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