Jalen Brunson started his live podcast Thursday with an injury update.

“I am,” Brunson paused, “fully cleared.”

The Knicks captain was referring to his left shooting wrist, which required surgery in early July to repair a tendon issue.

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Brunson, who played through the injury in the playoffs — earning NBA Finals MVP in the process — spent much of his summer in a cast but is ready for when it matters.

New York’s title-defending training camp starts Tuesday in Tarrytown.

“I was told that I am cleared,” Brunson said when asked if he can play five-on-five. “Just in time for training camp.”

The news sent the crowd into “MVP” chants at Icahn…

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