Zelda is out on her own in Zelda: Echoes of Wisdom, and she’ll be setting out to try and save Link, who has gone missing. There are a handful of ways she can do this, but an important item in her arsenal is Smoothie recipes she can use to refresh her health and energy.
There are multiple Smoothie recipes you can learn while playing Echoes of Wisdom. You can discover them by mixing ingredients to see what combinations you can make. If you make a successful one, the recipe becomes memorized, and you can start making those Smoothies in the future. You won’t need every recipe, but it helps to have as many as you can to help you at every corner of your journey. Here’s what you need to know about every Smoothie recipe and what they do in Zelda: Echoes of Wisdom.
All Smoothie Recipes in Echoes of Wisdom
Don’t expect to unlock every recipe immediately as you play Echoes of Wisdom. Some are easier to make as you can find ingredients at specific points of your playthrough. Be on the lookout for new recipes, and always be prepared to combine them to create something new. These are all the Echoes of Wisdom Smoothie recipes we’ve recorded during our playthrough.
We are still updating this section and will continue to update as we gather more.
| Smoothie | Recipe | Effects |
|---|---|---|
| Sweet Smoothie | Floral Nectar and Floral Nectar | – |
| Milky Sweet Smoothie | Fresh Milk and Floral Nectar | 15 Hearts and three energy bars |
| Refreshing Smoothie | Grape and Grape | – |
| Refreshing Mixed Smoothie | Refreshing Grapes and Riverhorse, or Electro Apple, Rock Salt, Radiant Butter, Tough Mango, or Chill Cactus | – |
| Sweet Refreshing Smoothie | Refreshing Grapes and Floral Nectar | – |
| Refreshing Milky Smoothie | Refreshing Grapes and Fresh Milk | – |
| Milky Smoothie | Fresh Milk and Fresh Milk | – |
| Mixed Milky Smoothie | Electro Apple and Fresh Milk, or Fresh Milk and Chilly Cactus | – |
| Salted Milky Smoothie | Fresh Milk and Rock Salt | – |
| Tough Smoothie | Tough Mango and Tough Mango | – |
| Mixed Tough Smoothie | Electro Apple and Tough Mango, or Tough Mango and Chilly Cactus | – |
| – | – | – |
| Milky Tough Smoothie | Fresh Milk and Tough Mango | – |
| Salted Tough Smoothie | Rock Salt and Tough Mango | – |
| Cactus Smoothie | Chilly Cactus with Riverhorse, Floral Nectar, or Chilly Cactus | – |
| Salted Cactus Smoothie | Chilly Cactus and Rock Salt | – |
| Warm Smoothie | Warm Pepper and Warm Pepper | – |
| Warm Mixed Smoothie | Warm Pepper and Chilly Cactus | – |
| – | – | – |
| Warm Mixed Special | Warm Pepper and Fresh Milk, Tough Mango, Electro Apple, or Refreshing Grapes | – |
| Apple Smoothie | Electro Apple and Electro Apple | – |
| Mixed Apple Smoothie | Electro Apple with Riverhorse or Chilly Cactus | – |
| Salted Apple Smoothie | Electro Apple and Rock Salt | – |
| – | – | – |
| Mixed Bubble Smoothie | Bubble Kelp and Refreshing Grapes or Electro Apple | – |
| – | – | – |
| Milky Bubble Smoothie | Bubble Kelp and Fresh Milk | – |
| Salted Bubble Smoothie | Bubble Kelp and Rock Salt | – |
| Rapid Smoothie | Riverhorse and Bubble Kelp, Warm Pepper, Floral Nectar, Tough Mango, Rock Salt, or Riverhorse | – |
| Milky Rapid Smoothie | Riverhorse and Fresh Milk | – |
| – | – | – |
| Mixed Climbing Smoothie | Rocktato and Radiant Butter | – |
| Sweet Climbing Smoothie | Floral Nectar and Rocktato | – |
| – | – | – |
| – | – | – |
| Salted Climbing Smoothie | Rocktato and Rock Salt | – |
| Radiant Smoothie | Bubble Kelp and Radiant Butter | – |
| – | – | – |
| – | – | – |
| Sweet Radiant Smoothie | Floral Nectar and Radiant Butter | – |
| – | – | – |
| – | – | – |
| Salted Radiant Smoothie | Rock Salt and Radiant Butter | – |
| – | – | – |
| – | – | – |
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| Golden Smoothie | Golden Egg and Fresh Milk or Rock Salt | – |
| – | – | – |
| – | – | – |
| Golden Piping-Hot Smoothie | Golden Egg and Warm Pepper | – |
| – | – | – |
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| Warming Potion | Monster Fang and Warm Pepper | – |
| – | – | – |
| – | – | – |
| Rapid Potion | Monster Fang and Riverhorse | – |
| – | – | – |
| Radiant Potion | Monster Fang and Radiant Butter | – |
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