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It’s time to start handing out hardware in the NHL as the playoffs have reached the conference finals.

The Prince of Wales Trophy and Clarence S. Campbell Bowl — and more important a spot in the Stanley Cup Final — are on the line as the Montreal Canadiens take on the Carolina Hurricanes in the Eastern Conference finals while the Vegas Golden Knights and Colorado Avalanche battle in the Western Conference finals.

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The Canadiens and Hurricanes have taken just about opposite paths to the East finals. Carolina has played just eight games this postseason, becoming the first team to sweep its first two series since the first round went to best-of-seven in 1987. The Habs enter having played the most possible games (14), fresh off a second consecutive Game 7 win (this time in OT).

Out West it’s a battle of heavyweights, with the 2022 champions (Avalanche) and 2023 champions (Golden Knights) squaring off. Will the Avalanche, the NHL’s best team in 2025-26, continue their march?

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USA TODAY Sports’ NHL experts make their predictions for the conference finals:

Eastern Conference finals predictions: Hurricanes vs. Canadiens

Kevin Skiver: Hurricanes in 5. The Habs deserve a ton of credit for what they’ve done. Montreal brings its 14 playoff games so far up against Carolina’s eight, with the Hurricanes having swept their first two series. It’s a question of rest vs. rust, one as old as time. But the ‘Canes benefit from their extended break and take down the team that has proved to be the most fun to watch this postseason.

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Jace Evans: Canadiens in 6. It is perhaps ill-advised to pick against a team that has literally not lost a game yet in the playoffs, but I picked the Canadiens to reach the Stanley Cup Final before the playoffs began and I’m staying on this magic ride. They are young, but they have the skill to hang with the Hurricanes. And they appear to have the goaltending.

Mike Brehm: Hurricanes in 6. The Canadiens will be a lot tougher opponent for the Hurricanes than the Senators and Flyers, but Carolina’s sweeps gave the team a chance to rest up any injuries. Montreal has played two seven-game series. A rested Hurricanes team will prevail because it will be able to continue its high-energy game.

Western Conference finals predictions: Avalanche vs. Golden Knights

Kevin Skiver: Avalanche in 6. The Golden Knights took down a few upstart teams in Utah and Anaheim, but now they run into a team that is shaping up to be as much a force of nature as its namesake. Colorado is back in the conference finals for the first time since 2022, and has cruised past the Kings and Wild. Jared Bednar’s Avs get past the Golden Knights, and Vegas enters the offseason with a choice to make on John Tortorella.

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Jace Evans: Avalanche in 6. When they’re not preventing their former coach from interviewing with other teams or skirting league media rules, the Golden Knights are pretty good at hockey! I think the Avs are just a cut above, though. Colorado is 8-1 these playoffs and what’s been most impressive is it’s not just the big guns getting it done; 17 different Avalanche players have scored in their nine playoff games.

Mike Brehm: Avalanche in 6. The Golden Knights have the playoffs’ leading scorer (Mitch Marner) and goal scorer (Pavel Dorofeyev), but the Avalanche have the best remaining player in Nathan MacKinnon and scoring depth throughout the lineup. Colorado has won eight of nine games with a seemingly banged-up Cale Makar limited to five points.

This article originally appeared on USA TODAY: NHL playoff predictions: Staff picks for conference finals matchups

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